Get ready to tantalize your taste buds with these delectable AIP salad dressings! We all know that salads can be boring, but with these amazing recipes, your salads will never be the same again. Say goodbye to bland and hello to flavor explosion!
- 24 Refreshing AIP Salad Recipes (Perfect For the Paleo Autoimmune)
Ingredients:
- 2 cups mixed greens
- 1/2 cup cucumber, sliced
- 1/4 cup radishes, thinly sliced
- 1/4 cup carrots, shredded
- 1/4 cup beets, roasted and diced
Instructions:
- In a large bowl, combine the mixed greens, cucumber, radishes, carrots, and beets.
- Toss gently to evenly distribute the ingredients.
- Drizzle your choice of AIP salad dressing over the salad and toss again to coat.
- Serve and enjoy!
Preparation Time: 10 minutes
Servings: 2
Nutrition Facts: Calories - 120, Fat - 5g, Carbohydrates - 15g, Protein - 4g
Tips: You can add grilled chicken or salmon to make it a complete meal.
- Caesar Salad Dressing. AIP recipe. Dairy free. Egg free. Gluten free
Ingredients:
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard (make sure it’s AIP-friendly)
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper (omit for AIP)
Instructions:
- In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, minced garlic, Dijon mustard, sea salt, and black pepper (if using).
- Drizzle the dressing over your favorite AIP-friendly Caesar salad.
- Toss to coat the salad evenly.
- Serve and enjoy!
Preparation Time: 5 minutes
Servings: 4
Nutrition Facts: Calories - 80, Fat - 8g, Carbohydrates - 2g, Protein - 1g
Tips: For an extra creamy dressing, you can add 1 tablespoon of coconut milk.
- AIP Salad Dressings | Bon Aippetit
Ingredients:
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon raw honey
- 1 teaspoon fresh lemon juice
- 1 clove garlic, minced
- 1/4 teaspoon sea salt
Instructions:
- In a small bowl, whisk together the olive oil, apple cider vinegar, raw honey, lemon juice, minced garlic, and sea salt.
- Drizzle the dressing over your favorite AIP salad.
- Toss to coat the salad evenly.
- Serve and enjoy!
Preparation Time: 5 minutes
Servings: 4
Nutrition Facts: Calories - 100, Fat - 10g, Carbohydrates - 4g, Protein - 0g
Tips: You can add some chopped fresh herbs, such as basil or parsley, to add an extra burst of flavor.
- A roundup of 31 delicious AIP salad dressings to provide some variety
Ingredients:
- Various ingredients for different dressings (refer to source for specific recipes)
Instructions:
- Choose your preferred dressing from the roundup.
- Follow the instructions provided in the source link to make the dressing.
- Drizzle the dressing over your favorite AIP salad.
- Toss to coat the salad evenly.
- Serve and enjoy!
Preparation Time: Varies
Servings: Varies
Nutrition Facts: Varies
Tips: Get creative and try different combinations of dressings and salad ingredients to find your favorite combination.
- AIP Salad Dressing: Apple Cider Vinaigrette (Paleo, Whole30)
Ingredients:
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon raw honey
- 1/2 teaspoon Dijon mustard (make sure it’s AIP-friendly)
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper (omit for AIP)
Instructions:
- In a small bowl, whisk together the olive oil, apple cider vinegar, raw honey, Dijon mustard, sea salt, and black pepper (if using).
- Drizzle the dressing over your favorite AIP salad.
- Toss to coat the salad evenly.
- Serve and enjoy!
Preparation Time: 5 minutes
Servings: 4
Nutrition Facts: Calories - 100, Fat - 10g, Carbohydrates - 4g, Protein - 0g
Tips: This dressing pairs perfectly with a salad featuring crisp apples and walnuts.
With these tantalizing AIP salad dressings, you’ll never have a boring salad again. Say goodbye to mundane greens and hello to flavor explosion! Whether you prefer a tangy Caesar or a refreshing apple cider vinaigrette, there’s something for everyone. So go ahead, get creative with your salads, and enjoy the deliciousness!
