Mustard Seeds Seed Spice

Do you love experimenting with different flavors and trying unique recipes? If so, I have a treat for you! Today, we are going to explore the wonderful world of Black Mustard Seed Rice, also known as Kadugu Sadam. This flavorful dish is not only delicious but also vegetarian, making it a perfect choice for anyone looking to incorporate more plant-based meals into their diet.

Black Mustard Seed Rice (Kadugu Sadam)

First, let’s start with the star of this recipe - black mustard seeds. These small, round seeds add a distinct flavor and aroma to any dish they are used in. They have a sharp, pungent taste that is often described as similar to horseradish or wasabi. Black mustard seeds are commonly used in Indian cuisine, where they are known for their powerful kick.

Ingredients:

• 1 cup basmati rice
• 2 cups water
• 1 tablespoon black mustard seeds
• 1 teaspoon oil
• 1 teaspoon cumin seeds
• 1 small onion, finely chopped
• 2 green chilies, slit
• 1/2 teaspoon turmeric powder
• Salt to taste
• Fresh coriander leaves, chopped (for garnish)

Instructions:

1. Wash the basmati rice thoroughly and soak it in water for 30 minutes.
2. In a large pan, heat the oil over medium heat.
3. Add the black mustard seeds and cumin seeds to the hot oil.
4. Sauté for a minute until the seeds start to splutter.
5. Add the finely chopped onion and slit green chilies to the pan.
6. Sauté until the onion turns translucent.
7. Drain the soaked rice and add it to the pan.
8. Add turmeric powder and salt to the rice.
9. Mix well so that the turmeric powder is evenly distributed.
10. Add 2 cups of water and bring the mixture to a boil.
11. Reduce the heat to low, cover the pan, and let the rice cook for about 15 minutes or until all the water is absorbed.
12. Remove from heat and let it rest for 5 minutes.
13. Fluff the rice with a fork and garnish with freshly chopped coriander leaves.

How to Prepare:

Black Mustard Seed Rice is a versatile dish that can be enjoyed on its own or paired with other dishes. It makes a delicious and filling main course when served with raita, pickle, or papad. It can also be served as a side dish alongside curries or grilled vegetables.

The preparation time for this recipe is fairly quick, with soaking the rice being the most time-consuming step. Once the rice is soaked, the actual cooking process takes less than 30 minutes. This makes it a great option for a weeknight dinner when you want something flavorful but don’t have a lot of time to spare.

Servings:

This recipe serves approximately 4 people. However, you can easily adjust the quantities according to your needs. If you’re cooking for a larger group, simply double or triple the ingredients to ensure everyone gets a taste of this delicious dish.

Nutrition Facts:

While Black Mustard Seed Rice is a flavorful and satisfying dish, it is also relatively healthy. Here is a breakdown of the nutrition information per serving:

• Calories: 250
• Carbohydrates: 50g
• Protein: 5g
• Fat: 2g
• Fiber: 2g
• Sodium: 300mg

Please note that these values are approximate and may vary depending on the specific brands and ingredients you use in your recipe.

Tips:

Here are a few tips to help you make the most delicious Black Mustard Seed Rice:

• For a more intensified flavor, you can dry roast the black mustard seeds before adding them to the dish. This will bring out their natural oils and enhance their taste.
• If you prefer a spicier kick, you can increase the number of green chilies or add some red chili powder to the dish.
• Feel free to add vegetables like peas, carrots, or bell peppers to the rice to make it more nutritious and colorful.
• For an extra burst of flavor, you can garnish the rice with roasted cashews or peanuts.

FAQs:

Q: Can I use brown rice instead of basmati rice?

A: Yes, you can substitute brown rice for basmati rice in this recipe. However, the cooking time may be longer, so make sure to adjust accordingly.

Q: Can I make this recipe without onions?

A: Yes, if you are allergic to onions or simply prefer not to use them, you can omit them from the recipe. The dish will still be flavorful and delicious.

Q: Can I store leftovers?

A: Yes, you can store any leftover Black Mustard Seed Rice in an airtight container in the refrigerator for up to 3 days. Simply reheat it before serving.

So, there you have it - a delightful recipe for Black Mustard Seed Rice that is sure to tantalize your taste buds. Give it a try and let your senses be whisked away to the magical world of flavors and aromas. Enjoy!