Blood orange salad is a delightful and refreshing dish that brings together the vibrant flavors of blood oranges with a variety of other ingredients. This salad is perfect for any occasion, whether it’s a light lunch or a flavorful side dish for dinner. With its colorful presentation and delicious taste, blood orange salad is sure to impress your family and friends.
Blood Orange Salad

This beautiful blood orange salad is a creation by Kevin Is Cooking. It features slices of blood oranges arranged on a bed of greens, with crunchy pine nuts and creamy goat cheese sprinkled on top. The combination of sweet, tangy, and savory flavors in this salad is simply irresistible.
Blood Orange Vinaigrette

In addition to the tasty blood orange salad, Simply Scratch offers a tantalizing blood orange vinaigrette to drizzle over the salad. Made with fresh blood orange juice, olive oil, and a hint of ginger and cayenne, this dressing adds a burst of flavor to every bite.
Blood Orange Salad on The Kitchn

Leela Cyd brings us a stunning blood orange salad on The Kitchn. This salad is a visual delight, with vibrant blood orange slices nestled on a bed of arugula. Topped with crumbled feta cheese and a drizzle of balsamic vinaigrette, this salad is as delicious as it is beautiful.
Blood Orange & Arugula Salad

This Blood Orange & Arugula Salad by Inspector Gorgeous is a perfect choice if you want a salad that is both tangy and peppery. The bitterness of arugula perfectly complements the sweetness of blood oranges, while the addition of candied pecans adds a delightful crunch.
Blood Orange Salad by My Carolina Kitchen

If you’re looking for a salad with a Mediterranean twist, look no further than My Carolina Kitchen’s Blood Orange Salad. This recipe combines blood oranges with Kalamata olives, red onion, and feta cheese to create a salad bursting with salty and tangy flavors.
Blood Orange, Beet, and Spinach Salad

Fix Me a Little Lunch serves up a unique twist on the blood orange salad by adding beets and spinach to the mix. The earthy sweetness of the beets pairs beautifully with the citrusy tang of the blood oranges, while the spinach adds a fresh and vibrant touch.
Blood Orange Salad by RecipeTin Eats

If you’re in the mood for a salad packed with flavor, RecipeTin Eats has the perfect recipe for you. Their blood orange salad features an array of ingredients, including fennel, red onion, and goat cheese, all tossed in a tangy citrus dressing. It’s a salad that will leave you wanting more!
Blood Orange Salad by Seasoned Sprinkles

Seasoned Sprinkles brings us a mouthwatering blood orange salad featuring a variety of textures and flavors. This salad includes peppery arugula, creamy avocado, crunchy pistachios, and tangy crumbled feta cheese, all dressed with a zesty blood orange vinaigrette.
Simple Winter Salad with Blood Orange Vinaigrette

52 Kitchen Adventures offers a simple and delicious winter salad that will brighten up any meal. This salad features mixed greens, blood oranges, and buttery avocado, all tossed in a tangy blood orange vinaigrette. It’s the perfect way to enjoy the flavors of winter.
Blood Orange Avocado Salad Recipe

Last but not least, Taste of Home presents a refreshing blood orange avocado salad that is light and satisfying. The creamy avocado pairs perfectly with the juicy blood oranges, while the addition of spring greens adds a fresh and crisp element to the dish.
These mouthwatering blood orange salad recipes are the perfect way to showcase the natural sweetness and vibrant color of blood oranges. Whether you prefer a simple salad with minimal ingredients or a more complex flavor combination, there’s a blood orange salad recipe out there to suit your taste. So grab some blood oranges and get creative in the kitchen - it’s time to enjoy the deliciousness of blood orange salad!
Ingredients:
- Blood oranges
- Greens (such as arugula or mixed greens)
- Pine nuts
- Goat cheese
- Olive oil
- Ginger
- Cayenne pepper
- Feta cheese
- Balsamic vinegar
- Kalamata olives
- Red onion
- Spinach
- Beets
- Fennel
- Goat cheese
- Pistachios
- Avocado
- Butter lettuce
- Spring greens
Instructions:
- Prepare the blood oranges by slicing them into rounds or segments.
- Arrange the blood orange slices on a bed of greens.
- Sprinkle pine nuts and crumbled goat cheese over the salad.
- In a small bowl, whisk together the olive oil, ginger, and cayenne pepper to create the vinaigrette.
- Drizzle the vinaigrette over the salad.
- For additional flavor and texture, add feta cheese, balsamic vinegar, Kalamata olives, and red onion to the salad.
- If desired, add spinach and beets to the salad for an earthy twist.
- For a more complex flavor profile, add fennel, pistachios, and avocado to the salad.
- Toss the salad gently to combine all the ingredients.
How to Prepare:
The preparation for blood orange salad is relatively simple. Start by gathering all the necessary ingredients and washing the greens thoroughly. Slice the blood oranges and prepare any additional ingredients, such as nuts, cheese, or dressing.
To assemble the salad, arrange the blood orange slices on a bed of greens. Sprinkle any desired toppings, such as nuts or cheese, over the salad. Drizzle the dressing on top and gently toss the salad to combine all the ingredients.
Once the salad is prepared, it’s ready to be served and enjoyed!
Preparation Time:
The preparation time for blood orange salad can vary depending on the complexity of the recipe and the number of ingredients involved. However, on average, it takes approximately 15-20 minutes to prepare a simple blood orange salad.
Servings:
The number of servings for blood orange salad will depend on the amount of ingredients used and the portion sizes desired. As a general guideline, a basic blood orange salad recipe can serve 4-6 people as a side dish.
Nutrition Facts:
The nutritional information for blood orange salad will vary depending on the specific ingredients used and the quantities consumed. Blood oranges are an excellent source of vitamin C and dietary fiber. Greens, such as spinach or arugula, provide essential nutrients like vitamin K and folate. Nuts and cheese add protein, healthy fats, and additional vitamins and minerals to the salad.
Tips:
- Choose blood oranges that feel firm and heavy for their size. This indicates that they are ripe and juicy.
- If blood oranges are not available, you can substitute with regular oranges or other citrus fruits.
- Experiment with different combinations of greens, nuts, cheese, and dressings to find your favorite flavor combination.
- For added sweetness, sprinkle some dried cranberries or pomegranate seeds on top of the salad.
- If you prefer a vegetarian or vegan version of the salad, omit the cheese or use a plant-based substitute.
FAQs:
Q: Can I make the blood orange salad ahead of time?
A: Yes, you can prepare the components of the salad ahead of time and assemble it just before serving. However, it’s best to add the dressing right before serving to prevent the salad from becoming soggy.
Q: Can I use other types of citrus fruits in the salad?
A: Absolutely! While blood oranges add a unique flavor and vibrant color to the salad, you can experiment with other citrus fruits like oranges, grapefruits, or even tangerines.
Q: Can I add protein to the blood orange salad?
A: Yes, you can certainly add protein to the salad to make it more filling. Grilled chicken, shrimp, or even tofu can be excellent choices to complement the flavors of the salad.
Q: Can I customize the dressing to my liking?
A: Absolutely! Feel free to adjust the dressing ingredients and proportions to suit your taste preferences. You can add more ginger for a spicier kick or a touch of honey for added sweetness.
Blood orange salad is a delightful and versatile dish that allows you to get creative in the kitchen. Whether you prefer a simple combination of blood oranges and greens or a more complex flavor profile, there’s a blood orange salad recipe out there for everyone. So gather your ingredients, slice up some blood oranges, and enjoy the refreshing and vibrant flavors of this delicious salad!