Are you looking for some delicious, fruity shake recipes to help you on your health journey? Well, you’re in luck! We have compiled a list of 11 mouthwatering Body by Vi shake recipes that are sure to satisfy your cravings and keep you feeling great.
- Fruity Paradise Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of frozen mixed berries (strawberries, blueberries, and raspberries)
- 1 ripe banana
- 1 cup of almond milk
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and enjoy!
How to prepare: It’s as easy as throwing all the ingredients into a blender and hitting the blend button. In just a few minutes, you’ll have a delicious and nutritious shake ready to go.
Preparation time: This recipe takes no more than 5 minutes from start to finish, making it the perfect option for busy mornings or quick snack breaks.
Servings: This recipe makes one serving, but you can easily double or triple the ingredients to make more if needed.
Nutrition Facts: This shake is packed with essential nutrients, including vitamins, minerals, and antioxidants. It provides a balanced blend of carbohydrates, protein, and healthy fats to fuel your body and keep you satisfied.
Tips: Feel free to customize this recipe by adding your favorite toppings such as shredded coconut, chia seeds, or a drizzle of honey. You can also swap out the almond milk for any other type of milk or dairy-free alternative.
- Tropical Delight Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of frozen pineapple chunks
- 1 ripe mango, peeled and pitted
- 1 cup of coconut water
Instructions:
1. Combine all the ingredients in a blender and blend until smooth.
2. Pour into a glass and enjoy the taste of paradise.
How to prepare: Like the previous recipe, this one is incredibly easy to make. Simply gather all the ingredients, toss them in a blender, and blend until smooth.
Preparation time: This recipe takes about 5 minutes to prepare, giving you a quick and refreshing option for a snack or meal replacement.
Servings: This recipe yields one serving, but you can easily double or triple the ingredients if you’re making it for a group or want to save some for later.
Nutrition Facts: This Tropical Delight Shake is not only delicious but also nutritious. It’s rich in vitamin C, fiber, and electrolytes, making it an excellent choice for replenishing your body after a workout.
Tips: For an extra tropical twist, garnish your shake with a slice of fresh pineapple or a sprinkle of shredded coconut. You can also add a handful of spinach or kale for an added boost of antioxidants and greens.
- Peanut Butter Cup Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of unsweetened almond milk
- 1 ripe banana
- 1 tablespoon of natural peanut butter
- 1 tablespoon of cocoa powder
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and indulge in the chocolatey, peanut buttery goodness.
How to prepare: Making this Peanut Butter Cup Shake is as easy as combining all the ingredients in a blender and blending until smooth.
Preparation time: This recipe takes just a few minutes to make, making it an ideal option for a quick and satisfying treat.
Servings: This recipe is perfect for one serving, but you can always double or triple the ingredients if you’re treating your friends or family.
Nutrition Facts: Despite its decadent flavor, this shake is surprisingly healthy. It’s packed with protein, healthy fats, and vitamins, making it a nutritious option to satisfy your sweet tooth.
Tips: Feel free to experiment with different nut butters, such as almond butter or cashew butter, to switch up the flavor. You can also add a sprinkle of sea salt for an extra hint of saltiness.
- Strawberry Banana Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of frozen strawberries
- 1 ripe banana
- 1 cup of unsweetened almond milk
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and enjoy this classic combination.
How to prepare: This recipe follows the same simple preparation method as the others. Just blend all the ingredients together until smooth.
Preparation time: You can have this Strawberry Banana Shake ready to go in just a few minutes, making it a convenient option for a quick and nutritious snack or meal.
Servings: This recipe makes one serving, but you can easily adjust the quantities to make more if needed.
Nutrition Facts: This shake is not only delicious but also nutritious. It’s a great source of vitamins, minerals, and antioxidants, providing you with the essential nutrients your body needs to thrive.
Tips: Add a handful of spinach or kale to sneak in some extra greens without altering the taste. You can also sprinkle some chia seeds or flaxseeds on top for added fiber and omega-3 fatty acids.
- Blueberry Blast Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of frozen blueberries
- 1 ripe banana
- 1 cup of almond milk
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and savor the deliciousness.
How to prepare: Just like the previous recipes, you’ll want to blend all the ingredients together until smooth.
Preparation time: This shake can be whipped up in no time, making it perfect for a quick and nutritious breakfast or post-workout snack.
Servings: This recipe yields one serving, but you can easily double or triple the ingredients if you’re making it for a group.
Nutrition Facts: This Blueberry Blast Shake is loaded with antioxidants, vitamins, and fiber. It’s a refreshing and guilt-free way to satisfy your cravings.
Tips: For an extra burst of flavor and nutrients, add a tablespoon of ground flaxseed or a handful of spinach to the mix. You can also drizzle some honey or agave syrup on top for added sweetness.
- Chocolate Mint Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of unsweetened almond milk
- 1 ripe banana
- 1 tablespoon of cocoa powder
- 1/2 teaspoon of peppermint extract
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and indulge in this refreshing and decadent shake.
How to prepare: Blend all the ingredients together until they reach a smooth and creamy consistency.
Preparation time: In just a few minutes, you can have this Chocolate Mint Shake ready to enjoy. It’s the perfect treat for satisfying your sweet tooth.
Servings: This recipe makes one serving, but you can easily adjust the quantities to make more if needed.
Nutrition Facts: Despite its rich chocolatey taste, this shake is actually quite healthy. It’s packed with protein, essential minerals, and antioxidants, making it a guilt-free indulgence.
Tips: Add a handful of fresh mint leaves for a burst of freshness and aroma. You can also top your shake with some crushed dark chocolate or cacao nibs for added texture and flavor.
- Creamy Coffee Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of brewed coffee, chilled
- 1/2 cup of unsweetened almond milk
- 1 ripe banana
- 1 tablespoon of almond butter
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and enjoy the perfect blend of coffee and creaminess.
How to prepare: Combine all the ingredients in a blender and blend until smooth.
Preparation time: This recipe can be whipped up in just a few minutes, making it a great option for coffee lovers who want a quick and nutritious pick-me-up.
Servings: This recipe makes one serving, but you can easily adjust the quantities to make more if needed.
Nutrition Facts: This shake not only provides a boost of energy from the coffee but also contains essential nutrients from the almond milk, banana, and almond butter.
Tips: If you prefer a stronger coffee flavor, you can increase the amount of brewed coffee in the recipe. You can also add a sprinkle of cinnamon or a drizzle of maple syrup for added sweetness and flavor.
- Vanilla Berry Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of frozen mixed berries
- 1 cup of unsweetened vanilla almond milk
- 1 tablespoon of almond butter
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and enjoy the sweet and tangy flavors.
How to prepare: Just like the other shake recipes, combine all the ingredients in a blender and blend until smooth.
Preparation time: This recipe takes just a few minutes to prepare, making it a convenient and flavorful option for a quick snack or breakfast on-the-go.
Servings: This recipe yields one serving, but you can easily adjust the quantities to make more if needed.
Nutrition Facts: This Vanilla Berry Shake is packed with antioxidants, vitamins, and minerals from the mixed berries. It’s a delicious and nutritious way to start your day.
Tips: To add a touch of sweetness and crunch, sprinkle some granola or crushed nuts on top of your shake. You can also add a teaspoon of vanilla extract for an extra hint of vanilla flavor.
- Chocolate Raspberry Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1/2 cup of frozen raspberries
- 1 cup of unsweetened almond milk
- 1 tablespoon of cocoa powder
Instructions:
1. Blend all the ingredients together until smooth and creamy.
2. Pour into a glass and enjoy the rich and decadent combination of chocolate and raspberries.
How to prepare: Like the previous recipes, blend all the ingredients together until smooth.
Preparation time: This recipe can be whipped up in just a few minutes, making it a great option for when your chocolate cravings strike.
Servings: This recipe makes one serving, but feel free to double or triple the quantities if you’re making it for a crowd.
Nutrition Facts: This Chocolate Raspberry Shake is a guilt-free treat that provides you with the nutritional benefits of cocoa powder and raspberries, without the added sugar or preservatives found in store-bought shakes.
Tips: For added richness and creaminess, add a tablespoon of Greek yogurt or a splash of coconut cream to the mix. You can also garnish your shake with a sprinkle of dark chocolate shavings for an extra touch of decadence.
- Mocha Madness Shake
Ingredients:
- 1 scoop of Body by Vi shake mix
- 1 cup of brewed coffee, chilled
- 1 tablespoon of cocoa powder
- 1/2 cup of unsweetened almond milk
