Today, I want to share with you a delicious recipe that combines two of my all-time favorite vegetables: Brussels sprouts and mushrooms. This Roasted Brussels Sprouts with Mushrooms dish is not only super tasty, but it’s also incredibly easy to make. Let’s dive right in!
Roasted Brussels Sprouts with Mushrooms
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 8 ounces mushrooms, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the Brussels sprouts, mushrooms, olive oil, garlic powder, onion powder, salt, and pepper. Toss until well coated.
- Spread the vegetables evenly on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are crispy and the mushrooms are golden brown.
- Remove from the oven and let cool for a few minutes.
- Serve as a side dish or as a delicious addition to your favorite salad or pasta dish.
How to Prepare:
Preparing this Roasted Brussels Sprouts with Mushrooms recipe is a breeze. Simply follow these easy steps:
- Start by trimming and halving the Brussels sprouts.
- Next, slice the mushrooms.
- In a large bowl, combine the Brussels sprouts, mushrooms, olive oil, garlic powder, onion powder, salt, and pepper.
- Toss everything together until all the vegetables are evenly coated.
- Spread the vegetables on a baking sheet and roast them in the oven until they are perfectly cooked and irresistibly crispy.
The preparation time for this dish is approximately 10 minutes, and the cooking time is around 20-25 minutes, depending on your oven.
Servings:
This recipe serves approximately 4-6 people as a side dish. If you’re serving it as a main course, it can be enjoyed by 2-3 people.
Nutrition Facts:
While this Roasted Brussels Sprouts with Mushrooms recipe is packed with flavor, it’s also a nutritious addition to any meal. Here’s a breakdown of the key nutritional information:
- Calories: 150
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 80mg
- Total Carbohydrate: 13g
- Dietary Fiber: 6g
- Sugars: 3g
- Protein: 7g
Tips:
To make this dish even more enjoyable, here are a few helpful tips:
- For added flavor, sprinkle some Parmesan cheese or balsamic glaze over the roasted vegetables before serving.
- If you’re a fan of spicy foods, try adding a pinch of red pepper flakes to the mix for some heat.
- Feel free to experiment with different types of mushrooms to find your favorite combination.
FAQs:
Here are a few frequently asked questions about this tasty Roasted Brussels Sprouts with Mushrooms recipe:
Q: Can I make this dish ahead of time?
A: Absolutely! You can roast the vegetables in advance and reheat them just before serving. This is a great time-saving option for busy weeknights.
Q: Can I use frozen Brussels sprouts?
A: While fresh Brussels sprouts are preferred for this recipe, you can use frozen ones in a pinch. Just make sure to thaw them completely and pat them dry before roasting.
Q: Can I substitute the olive oil?
A: Yes, you can use any vegetable oil of your choice as a substitute for olive oil. It won’t alter the taste or texture of the dish significantly.
So there you have it, a delectable recipe for Roasted Brussels Sprouts with Mushrooms that’s sure to impress your friends and family. Give it a try and let me know what you think. Enjoy!
