Hearts Of Palm Recipe With Beanshealthy And Tasty!

Hearts of Palm are a delicious and versatile ingredient that can be used in a variety of recipes. Whether you’re looking for a light and refreshing salad or a savory appetizer, hearts of palm are sure to satisfy your taste buds. In this post, we’ll explore some mouthwatering recipes that feature this unique vegetable.

Bacon-Wrapped Hearts of Palm with Pesto Recipe

Bacon-Wrapped Hearts of Palm with Pesto Recipe

Ingredients:

  • 1 can of hearts of palm
  • 8 slices of bacon
  • 1/4 cup of pesto sauce
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Wrap each heart of palm with a slice of bacon, securing it with a toothpick.
  3. Place the wrapped hearts of palm on a baking sheet and bake for 15-20 minutes, or until the bacon is crispy.
  4. Remove from the oven and brush each heart of palm with pesto sauce.
  5. Return to the oven and bake for an additional 5 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

How to prepare:

Preparing this delightful appetizer is a breeze. Simply wrap each heart of palm with a slice of bacon, secure it with a toothpick, and bake it in the oven until crispy. The pesto sauce adds a burst of flavor that perfectly complements the smoky bacon. These bacon-wrapped hearts of palm are sure to be a hit at your next gathering!

Hearts of Palm Salad with Cherry Tomatoes and Olives

Hearts of Palm Salad with Cherry Tomatoes and Olives

Ingredients:

  • 1 can of hearts of palm, sliced
  • 1 cup of cherry tomatoes, halved
  • 1/2 cup of pitted Kalamata olives
  • 1/4 cup of red onion, thinly sliced
  • 1/4 cup of feta cheese, crumbled
  • 2 tablespoons of extra virgin olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the hearts of palm, cherry tomatoes, Kalamata olives, and red onion.
  2. In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Sprinkle the crumbled feta cheese on top.
  5. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Preparation time: 10 minutes

Servings: 4

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These colorful and refreshing salad showcases the hearts of palm in all its glory. The combination of juicy cherry tomatoes, briny Kalamata olives, and tangy feta cheese provides a burst of flavors in every bite. The dressing, made with extra virgin olive oil and balsamic vinegar, ties all the ingredients together beautifully, creating a perfectly balanced salad.

Whether you’re looking for a delightful appetizer or a refreshing salad, these hearts of palm recipes are sure to please. From the savory bacon-wrapped hearts of palm with pesto to the vibrant hearts of palm salad with cherry tomatoes and olives, you’ll find a recipe to satisfy every craving. So why wait? Grab a can of hearts of palm and start exploring the endless culinary possibilities!