Chia Keto Pudding Recipe Chai Recipes Superfood

Keto Curd Rice Recipe - Awesome Chef

Keto Curd Rice Recipe

Curd rice is a popular dish in South India, but if you’re following a keto diet, you may think that you can’t enjoy this delicious dish. Well, think again! This keto curd rice recipe is a low-carb twist on the traditional recipe, making it perfect for anyone following a keto lifestyle.

Ingredients

• 1 cauliflower head, grated
• 1 cup full-fat Greek yogurt
• 2 green chilies, finely chopped
• 1/4 cup fresh cilantro leaves, chopped
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• 1 tablespoon ghee
• Salt to taste

Instructions

1. Heat ghee in a pan and add mustard seeds.
2. Once the mustard seeds start spluttering, add cumin seeds and green chilies.
3. Sauté for a minute and then add grated cauliflower.
4. Cook the cauliflower on medium heat until it becomes soft.
5. Add turmeric powder and salt, mix well.
6. Turn off the heat and let the cauliflower cool down.
7. In a separate bowl, whisk the Greek yogurt until smooth.
8. Add the cooled cauliflower to the yogurt and mix well.
9. Garnish with fresh cilantro leaves.
10. Refrigerate for at least 30 minutes before serving.

Enjoy this keto curd rice as a side dish or a main course. It’s creamy, flavorful, and perfect for anyone following a keto diet. Give it a try and let us know how you like it!

36 Keto Chia Seeds Recipes for Sweet Treats and Snacking! | Chia seed

36 Keto Chia Seeds Recipes for Sweet Treats and Snacking!

Chia seeds are a popular superfood among those following a keto diet. They are packed with nutrients and can be used to create a wide variety of delicious and healthy keto-friendly recipes. Whether you’re craving sweet treats or need a quick and nutritious snack, these 36 keto chia seeds recipes have got you covered.

Ingredients

• 1/4 cup chia seeds
• 1 cup unsweetened almond milk
• 1 tablespoon low-carb sweetener (stevia, erythritol, etc.)
• Optional toppings: fresh berries, nuts, coconut flakes, etc.

Instructions

1. In a jar or a bowl, mix together the chia seeds, almond milk, and sweetener.
2. Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb the liquid and thicken.
3. Stir the mixture well to make sure there are no clumps of chia seeds.
4. Refrigerate the chia pudding for at least 2 hours or overnight.
5. Once the chia pudding has set, give it a good stir.
6. Top with your favorite toppings such as fresh berries, nuts, or coconut flakes.
7. Enjoy this creamy and nutritious keto chia pudding as a breakfast, snack, or dessert!

Easy Keto Chia Pudding Recipe - A Healthy & Delicious Superfood

Easy Keto Chia Pudding Recipe

If you’re looking for a quick and easy keto-friendly dessert, this easy keto chia pudding recipe is the perfect choice. Chia seeds are rich in fiber and healthy fats, making them an excellent addition to a low-carb diet. This recipe combines chai flavors with the creamy goodness of chia pudding, resulting in a delicious and satisfying treat.

Ingredients

• 2 tablespoons chia seeds
• 1/2 cup unsweetened almond milk
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1 tablespoon low-carb sweetener (stevia, erythritol, etc.)
• Optional toppings: chopped nuts, shredded coconut, dark chocolate chips, etc.

Instructions

1. In a bowl, whisk together the chia seeds, almond milk, vanilla extract, ground cinnamon, ground cardamom, ground ginger, ground cloves, and sweetener.
2. Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb the liquid and thicken.
3. Stir the mixture well to make sure there are no clumps of chia seeds.
4. Refrigerate the chia pudding for at least 2 hours or overnight.
5. Once the chia pudding has set, give it a good stir.
6. Top with your favorite toppings such as chopped nuts, shredded coconut, or dark chocolate chips.
7. Indulge in this creamy and flavorful keto chia pudding as a guilt-free dessert!

Keto Chia Seed Pudding - Vanilla Flavored | Low Carb Yum

Keto Chia Seed Pudding - Vanilla Flavored

Looking for a versatile and delicious keto breakfast option? This keto chia seed pudding is here to satisfy your cravings. Made with just a few simple ingredients, this vanilla-flavored chia pudding is creamy, sweet, and packed with nutrients. Plus, it’s so easy to make!

Ingredients

• 1 cup unsweetened almond milk
• 3 tablespoons chia seeds
• 1/2 teaspoon vanilla extract
• 1-2 tablespoons low-carb sweetener (stevia, erythritol, etc.)
• Optional toppings: berries, nuts, coconut flakes, etc.

Instructions

1. In a jar or a bowl, whisk together the almond milk, chia seeds, vanilla extract, and sweetener.
2. Let the mixture sit for 5 minutes and then whisk again to break up any clumps.
3. Refrigerate the chia pudding for at least 2 hours or overnight.
4. Once the chia pudding has set, give it a good stir.
5. Serve the pudding in individual bowls or glasses and top with your favorite toppings.
6. Enjoy this creamy and satisfying keto chia seed pudding as a breakfast or a snack!

Creamy Keto Chia Pudding - Low Carb Maven

Creamy Keto Chia Pudding

This creamy keto chia pudding is the perfect way to start your day on a sweet note. Made with just a few simple ingredients, it’s low in carbs and high in flavor. The combination of chia seeds, coconut milk, and vanilla extract creates a smooth and creamy pudding that will satisfy your sweet tooth without derailing your keto diet.

Ingredients

• 1/4 cup chia seeds
• 1 cup unsweetened coconut milk
• 1/2 teaspoon vanilla extract
• 1-2 tablespoons low-carb sweetener (stevia, erythritol, etc.)
• Optional toppings: sliced almonds, shredded coconut, dark chocolate shavings, etc.

Instructions

1. In a jar or a bowl, mix together the chia seeds, coconut milk, vanilla extract, and sweetener.
2. Let the mixture sit for 5 minutes, then stir again to break up any clumps.
3. Refrigerate the chia pudding for at least 2 hours or overnight.
4. Once the chia pudding has set, give it a good stir.
5. Top with your favorite toppings such as sliced almonds, shredded coconut, or dark chocolate shavings.
6. Savor this creamy and indulgent keto chia pudding as a decadent breakfast or a guilt-free dessert!

10 Keto Chia Seed Puddings · Seasonal Cravings | Chia seed pudding

10 Keto Chia Seed Puddings

If you’re looking for a quick and easy keto-friendly dessert or breakfast option, these 10 keto chia seed puddings have got you covered. Chia seed pudding is not only delicious but also packed with nutrients, making it the perfect option for anyone following a keto diet.

Ingredients

• 3 tablespoons chia seeds
• 1 cup unsweetened almond milk
• 1-2 tablespoons low-carb sweetener (stevia, erythritol, etc.)
• Optional toppings: fresh berries, nuts, coconut flakes, etc.

Instructions

1. In a jar or a bowl, mix together the chia seeds, almond milk, and sweetener.
2. Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb the liquid and thicken.
3. Stir the mixture well to make sure there are no clumps of chia seeds.
4. Refrigerate the chia pudding for at least 2 hours or overnight.
5. Once the chia pudding has set, give it a good stir.
6. Top with your favorite toppings such as fresh berries, nuts, or coconut flakes.
7. Try these delicious and nutritious keto chia seed puddings for a satisfying and guilt-free treat!

Breakfast-worthy Overnight Keto Chocolate Chia Pudding - Keto Pots

Breakfast-worthy Overnight Keto Chocolate Chia Pudding

Chocolate lovers, rejoice! This breakfast-worthy overnight keto chocolate chia pudding is here to satisfy your cravings. Made with rich cocoa powder, chia seeds, and a touch of sweetness, this creamy and decadent pudding is the perfect way to start your day on a sweet note.

Ingredients

• 2 tablespoons chia seeds
• 1 cup unsweetened almond milk or coconut milk
• 2 tablespoons cocoa powder
• 1-2 tablespoons low-carb sweetener (stevia, erythritol, etc.)
• Optional toppings: whipped cream, dark chocolate shavings, berries, etc.

Instructions

1. In a jar or a bowl, whisk together the chia seeds, almond milk, cocoa powder, and sweetener.
2. Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb the liquid and thicken.
3. Stir the mixture well to make sure there are no clumps of chia seeds.
4. Refrigerate the chia pudding overnight.
5. In the morning, give the pudding a good stir.
6. Top with your favorite toppings such as whipped cream, dark chocolate shavings, or berries.
7. Enjoy this breakfast-worthy keto chocolate chia pudding for a delicious and indulgent start to your day!

36 Keto Chia Seeds Recipes for Sweet Treats and Snacking! in 2021

36 Keto Chia Seeds Recipes for Sweet Treats and Snacking!

Chia seeds are a versatile ingredient that can be used to create a wide variety of sweet treats and snacks for those following a keto diet. Whether you’re craving cookies, muffins, or energy balls, these 36 keto chia seeds recipes have something for everyone. Get ready to indulge in delicious and guilt-free treats!

Ingredients

• 1/4 cup chia seeds
• 1 cup unsweetened almond milk
• 1 tablespoon low-carb sweetener (stevia, erythritol, etc.)
• Optional add-ins: cocoa powder, vanilla extract, shredded coconut, chopped nuts, etc.

Instructions

1. In a jar or a bowl, mix together the chia seeds, almond milk, and sweetener.
2. Let the mixture sit for