If you’re looking for a flavorful and elegant dish to impress your dinner guests, look no further than crab-stuffed chicken breasts. This delectable recipe combines tender chicken with creamy crab filling, resulting in a mouthwatering main course that is sure to please everyone at the table.
Crab-Stuffed Chicken Breasts - My Farmhouse Table
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup lump crab meat
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a bowl, combine the crab meat, cream cheese, Parmesan cheese, parsley, garlic powder, salt, and black pepper.
- Pound the chicken breasts to an even thickness.
- Spread the crab mixture evenly on one side of each chicken breast.
- Roll up the chicken breasts, tucking in the sides as you go.
- Secure the chicken breasts with toothpicks if necessary.
- Place the stuffed chicken breasts in a baking dish.
- Bake for 25-30 minutes or until chicken is cooked through and juices run clear.
- Remove the toothpicks before serving.
How to prepare:
This crab-stuffed chicken breast recipe is surprisingly easy to prepare. The first step is to preheat your oven to 375°F (190°C). While the oven is heating up, you can start making the filling for the chicken breasts. In a bowl, combine the crab meat, softened cream cheese, grated Parmesan cheese, chopped fresh parsley, garlic powder, salt, and black pepper. Mix everything together until well combined.
Next, you’ll need to pound the chicken breasts to an even thickness. This will help ensure that the chicken cooks evenly and the filling stays inside. Once the chicken breasts are flattened, spread the crab mixture evenly on one side of each breast. Roll up the chicken breasts, tucking in the sides as you go. If needed, you can secure the chicken breasts with toothpicks to prevent them from unrolling during cooking.
Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes, or until the chicken is cooked through and the juices run clear. Remove the toothpicks before serving to avoid any accidents.
Preparation time:
This crab-stuffed chicken breast recipe takes approximately 10 minutes to prepare. The majority of the time is spent mixing the filling and rolling up the chicken breasts. Once the chicken is in the oven, you can use the spare time to prepare any side dishes or set the table for your dinner guests.
Servings:
This recipe serves 4 people. Each person will enjoy one delicious crab-stuffed chicken breast.
Nutrition Facts:
Calories per serving: 352
Total fat: 17g
Cholesterol: 128mg
Sodium: 735mg
Total carbohydrates: 5g
Protein: 41g
Tips:
- If you prefer a spicier kick, you can add some diced jalapenos or red pepper flakes to the crab filling.
- Serve the crab-stuffed chicken breasts with a side of roasted vegetables or a fresh green salad for a complete meal.
- Make sure to use lump crab meat for the best flavor and texture. You can find it in the seafood section of your local grocery store.
FAQs:
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the stuffed chicken breasts ahead of time and store them in the refrigerator until ready to bake. Just make sure to remove them from the refrigerator about 30 minutes before baking to allow them to come to room temperature.
Q: Can I freeze the leftovers?
A: Yes, you can freeze any leftover crab-stuffed chicken breasts. Simply wrap them tightly in plastic wrap or aluminum foil and store them in an airtight container in the freezer. When ready to enjoy, thaw them in the refrigerator overnight and then reheat in a preheated oven until warmed through.
Q: Can I use imitation crab meat instead of lump crab meat?
A: While you can use imitation crab meat in a pinch, the flavor and texture will not be the same as using real lump crab meat. For the best results, stick with the real thing.
Crab-stuffed chicken breasts are a fantastic choice for a special occasion or a romantic dinner for two. They are simple to prepare, yet they will make a big impression on your guests. The creamy crab filling adds a touch of elegance and flavor to ordinary chicken breasts. So go ahead and give this recipe a try, and get ready to receive compliments on your culinary skills!
