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10 Best Gluten Free Dairy Free Crock Pot Recipes

If you follow a gluten-free and dairy-free diet, you may find it challenging to come up with delicious and easy meal options. Well, fret not! We have curated a list of 10 amazing gluten-free and dairy-free crock pot recipes that you can try at home. These recipes are not only tasty but also incredibly convenient as they can be prepared in a slow cooker, saving you time and effort.

Recipe 1: Slow Cooker Chicken Noodle Soup

Ingredients:

• 2 boneless, skinless chicken breasts
• 4 cups chicken broth
• 2 cups gluten-free noodles
• 1 cup sliced carrots
• 1 cup chopped celery
• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste

Instructions:

1. In a slow cooker, combine all the ingredients except for the noodles.
2. Cook on low heat for 6-8 hours or on high heat for 3-4 hours.
3. About 30 minutes before serving, remove the chicken breasts and shred them. Add the noodles to the slow cooker.
4. Cook the soup for an additional 30 minutes or until the noodles are tender.
5. Season with salt and pepper to taste.

How to Prepare:

This comforting chicken noodle soup is the perfect meal during cold winter nights or when you’re feeling under the weather. Simply toss all the ingredients into your crock pot and let it work its magic. The slow cooking process allows the flavors to meld together, resulting in a rich and flavorful soup that will warm your soul.

Preparation Time:

This recipe requires minimal preparation time. Simply chop the vegetables and toss everything into the slow cooker. Let it cook at a low temperature for several hours, and your delicious chicken noodle soup will be ready to serve.

Servings:

This recipe serves approximately 4-6 people, depending on portion sizes.

Nutrition Facts:

Calories: 250
Carbohydrates: 25g
Protein: 20g
Fat: 6g
Sodium: 800mg

Tips:

Feel free to customize this recipe according to your preferences. You can add other vegetables like peas or corn, or even swap the chicken for turkey if you prefer. Additionally, if you prefer a thicker broth, you can add a cornstarch slurry towards the end of the cooking time.

FAQs:

1. Can I use frozen chicken breasts in this recipe?

Yes, you can use frozen chicken breasts. Just make sure to increase the cooking time by 1-2 hours.

2. Can I use regular noodles instead of gluten-free noodles?

Yes, you can use regular noodles if you don’t have any dietary restrictions. However, if you require a gluten-free option, make sure to choose gluten-free noodles.

Recipe 2: Italian Sausage and Peppers

Ingredients:

• 4 Italian sausages (gluten-free and dairy-free)
• 2 bell peppers, thinly sliced
• 1 onion, thinly sliced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste

Instructions:

1. Place the sausages in the slow cooker.
2. Add the bell peppers, onion, garlic, diced tomatoes, and seasonings.
3. Cook on low heat for 6-8 hours or on high heat for 3-4 hours.
4. Once cooked, remove the sausages from the slow cooker and slice them.
5. Place the sliced sausages back into the slow cooker and mix well with the peppers and onions.
6. Serve hot and enjoy!

How to Prepare:

This hearty and flavorful Italian sausage and peppers recipe is incredibly easy to prepare. Simply place all the ingredients in your crock pot and let it cook on low heat for several hours. The slow cooking process allows the flavors to develop and marry together, creating a deliciously tender and aromatic dish.

Preparation Time:

This recipe requires minimal preparation time. You just need to slice the peppers, onions, and garlic, and then toss everything into the slow cooker. Allow it to cook at a low temperature, and your Italian sausage and peppers will be ready to serve.

Servings:

This recipe serves approximately 4 people, depending on portion sizes.

Nutrition Facts:

Calories: 350
Carbohydrates: 10g
Protein: 20g
Fat: 25g
Sodium: 800mg

Tips:

For added flavor, you can brown the sausages in a skillet before adding them to the slow cooker. This step will help enhance the taste and texture of the sausages. You can also serve this dish on a bed of rice or in gluten-free sandwich rolls for a complete meal.

FAQs:

1. Can I use other types of sausages?

Absolutely! You can use any type of sausages that meet your dietary preferences. Feel free to experiment with different flavors, such as spicy or sweet Italian sausages, or even chicken or turkey sausages.

2. Can I add other vegetables to this recipe?

Definitely! Although this recipe calls for bell peppers and onions, you can add other vegetables like zucchini, eggplant, or mushrooms to customize the dish to your liking. Just make sure to adjust the cooking time accordingly.

These two recipes are just a small taste of the delicious gluten-free and dairy-free crock pot recipes available. Whether you’re looking for soups, stews, or main dishes, you’ll be able to find a wide variety of easy and flavorful recipes to suit your dietary needs. So dust off your slow cooker and start cooking up some incredible meals without the hassle!